What Not To Eat And Drink After Teeth Whitening Procedure?


Teeth whitening is one of the most common dental procedures to achieve a beautiful smile. The dark-colored and pale teeth not only ruin the beauty of your face but also lower your self-esteem. It can also affect your personal and professional life. To get it done, you just need to get in touch with a good dentist in Green Valley, AZ. He can check your oral health, understand the root cause of the pale teeth, and help to make them shiner and better. Once you have done this procedure, you will regain your self-confidence.

Foods and drinks to avoid after teeth whitening 

After the procedure, you need to follow the instructions of your dentist if you want to get the optimal results. Some of the foods and drinks that you should avoid for a long time have been discussed below: 


We all love to have coffee while working in the office or meeting with an old friend. Many people take it as the first thing in the morning. However, it can start to rebuild the pale layer on your teeth if you don’t avoid it after the teeth whitening procedure. You can use a straw if you are a slave of this drink.

Red wine 

While many doctors may emphasize that drinking a glass of red wine will keep your heart healthy, you should not drink it for a few weeks after the teeth whitening procedure. it can stain your teeth again, and your results will not stay for a longer period.


One of the most common foods to avoid is chocolate. It can be harsh on the tooth’s natural enamel. You must avoid it for a few weeks after the treatment. Dark chocolate can ruin the results that you have obtained from the teeth whitening procedure.


Due to their acidic nature, you should avoid taking lemons, oranges, pickles, lime, and soft drinks because they will increase the acid in your saliva, which can harm your teeth. It should also be avoided to prevent pain and sensitivity in teeth after the procedure. 


They can also ruin the whitening of your teeth after the procedure. Some of these sauces include tomato, soy, and stew. They can cause staining on the teeth and, hence, should be avoided. 

Teeth whitening can make you more attractive than ever before. However, once you have done it, you must try to retain it as long as possible. 

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